Topics of type Video

Retaining Women and Girls in Sport, Physical Activity and Recreation - Presentation Oct 1 2020

6 Oct 2020 •
James Brotherhood
The inagural presntation for the Gender Equity in Sport group that brings together champions for this cause throughout the basin.

Columbia Basin Return to Sport Webinar June 4, 2020

5 Jun 2020 •
James Brotherhood
Return to Sport Webinar and Q & A with viaSport guidelines co-author Jared Kope - viaSport Director of Provincial Activation and Trisha Davison - co-author of BCRPA guidelines and Director of P

Wacky Workouts

3 May 2020 •
Jen Brown
Wacky Workouts See below for some fun twist to your workouts!

Wacky Workout

28 Apr 2020 •
Jen Brown
Wacky Workouts See below for some fun twist to your workouts!  

Dance

28 Apr 2020 •
Jen Brown
Learn Dance Online

Yoga

28 Apr 2020 •
Jen Brown
Learn Yoga Online

Martial Arts

28 Apr 2020 •
Jen Brown
Learn Martial Arts Online

Fitness

27 Apr 2020 •
Jen Brown
Fitness Workouts The fitness videos in this section are full body workouts without equipment, unless stated. Most of the workouts can be adapted to all levels unless specified. To hard?