active lifestyle

Move to Learn at Home

24 Jun 2020 •
Children who MOVE are happy, healthy and ready to learn! The MOVE to Learn Home program offers movement activities with minimal equipment that you can do

Get Active Challenges

28 Apr 2020 •
Jen Brown
 Active Challenges  


27 Apr 2020 •
Jen Brown
Fitness Workouts The fitness videos in this section are full body workouts without equipment, unless stated. Most of the workouts can be adapted to all levels unless specified. To hard?


26 Feb 2020 •
Hub Admin
FitSpirit is a foundation that provides opportunities for girls between the ages of 12 to 17 to adopt a healthy and active lifestyle in a fun environment by helping teenage girls to be physically a