Get active outdoors this winter!
'This resource was created to highlight the importance of outdoor play in the winter and to provide some fun ways to do so.
"The Alberta Orienteering Association and the Be Fit For Life Network have partnered to create Orange Marks the Spot as a fun way to introduce outdoor adventure skills to participa
"Whether you’re looking for play ideas to do at home, outdoor lesson ideas for school, or guidance on making outdoor learning and play part of every day, you’ll find it here!"
Fitness Workouts
The fitness videos in this section are full body workouts without equipment, unless stated. Most of the workouts can be adapted to all levels unless specified. To hard?
At-Home PL3Y ClassesÂ
We’re so excited for the opportunity to connect and share PL3Y classes with our global community no matter where you are in the world!
This is a great website dedicated to knowledge translation for teaching sport skills through evidence based methods, enhancing skill retention and transfer into competition environments.Â
The Let’s Play Toolkit is a resource for educators, recreation leaders and coaches designed to support the development of physical literacy so that children with physical disabilities can co
Created by the Heart & Stroke Foundation and 60 Minute Kids' Club, these Fundamental Movement Skills (FMS) tools and resources are for coaches, instructors and teachers to easily use to Assess,
A Better Way to Warm-Up
Movement preparation is preparation for the present and future. Typically, a warm-up only engages muscles and prepares your body for activity.
PHYSICAL LITERACY 501: INCLUSIVE PHYSICAL LITERACY - Half Day
PL 501 will help participants to understand the importance of physical literacy development for participants with disabilitie
"When children have the opportunity to develop fundamental movement skills, they acquire the building blocks to be competent, confident and motivated to try different sports and physical activities
