Exercise, Equipment, Tips and Tricks

Jen Brown • 22 April 2020
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These documents contains tips and tricks to support your child's movement! 

  • Simple exercise ideas (traditional workout exercises, animal movements, and movement skills) to use in games, create workouts, and use for movement boosts
  • Equipment substitutes to use for things for throwing objects or targets, jumping spots, agility ladders, etc.
  • Strategies to structure more movement in your day or home